Energise your life with outdoor sessions

A morning and an afternoon safari...so much wildlife! Just a few of the highlights 💗 — at Chobe National Park, Botswana https://t.co/vumslXIf0q

A little bit excited about today’s encounter!! — at Cheetah Outreach https://t.co/kfDmupuSGp

You wouldn’t get this on a tour bus 😂😂😂
>U-turn at the traffic lights (robots) so we can get a photo of the ‘welcome glen’ sign (Dad)
>YouTube-ing Afrikaans rappers and singing along with Langdon
Today was Simon’s... https://t.co/cGQSEpzuw6

Stiff neck and shoulders? Inhale and bring your shoulder up as high as you can, then as you exhale push your shoulders down as low as you can, releasing a sigh as you exhale. Repeat 3 times, whenever you need it… https://t.co/AdSJeNaQwZ

Creamy! Without dairy.
1/2 cup rolled oats, 1 cup water, 1 banana, 1 handful chopped pineapple (mine’s frozen), 1 dessertspoon peanut butter 💗
#dairyfree #vegan #vegetarian #smoothierecipes @ Proactive Fitness Food &… https://t.co/aErE1QpkoT

I love Cristie’s holistic approach to training. She has helped me set realistic goals and achieve them by making small lifestyle adjustments.

C. O’Sullivan

Sign-up to Proactive Living

Get offers, updates and product information in your inbox.