Energise your life with outdoor sessions

Preparing for an essential oils treatment.
Essential oils help us on a deep, cellular level, utilising the 5 senses.
The diverse range of benefits of these oils covers more than just relaxation, de-stressing and… https://t.co/r0jw5XahnH

Last bowl of this batch of beef bone broth, with some broccoli added 🥦 delicious. #guthealth #leakygutrepair @ Proactive Fitness Food & Wellbeing https://t.co/B6FvHukSZQ

Please help by signing the petition 🙏 https://t.co/pkcCWeWFsH

At first glance it looks like Springboks are playing the All Blacks.....😳! #bokbevok

After doing an overhaul of the veggie patches recently we thought ‘let’s leave the bird netting off and see how the veggies go’.
This morning Maggie showed me just why that might not be a good idea.
And this is prior to actually planting anything 😳

I love Cristie’s holistic approach to training. She has helped me set realistic goals and achieve them by making small lifestyle adjustments.

C. O’Sullivan

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