Clean & Lean 4 Week Challenge
Join my 4 Week Challenge to get motivated, focused and feeling great!
Choose your challenge:
Set your target and follow the plan to maximize your strength – see and feel the difference
Whether it’s running, playing sport or keeping up with the kids or doing something completely new – feel lighter, better, faster and achieve your goal
> Full-Body Reset
Do less to achieve more: focus on sleep, stretching and incorporating healthy new habits to support your lifestyle – and decrease body fat in the process
Or you may choose to do a combination of any of the above 3 options!
Earlybird rate $89 until 17th Aug
(Full price $139)
Step 2. SELECT CLEAN & LEAN 4 WEEK CHALLENGE ON THE “ONLINE STORE” TAB
Establish clear goal(s) and why you’re 100% committed.
Follow weekly and daily plans/workouts/strategies to create new habits and real change.
Learn more about the factors relevant to you and your goals; in nutrition, strength, fitness, recovery and wellbeing.
Guidelines and meal plans based on real food, for long-term health habits.
Measurables at start, during and end of challenge to keep you accountable and motivated.
Stay connected with the Proactive members via our closed group Facebook page.
Maintain your group workouts with your usual crew or join in with others – workout programs will be available that you can do together.
Receive weekly videos and emails to keep you motivated, focused and on track.
Feel supported in that I have designed these programs with you in mind. I am not, and you are not, an anonymous ‘somebody out there’.
Yours in health,