Do you need help making easy and healthy meals?

We share with you how to make easy and healthy every day meals.

PROACTIVE HEALTHY COOKING CLASSES

I OFFER A VERY PRACTICAL CLASS USING EVERYDAY INGREDIENTS TO CREATE DELICIOUS MEALS THAT ARE REALLY EASY TO IMPLEMENT INTO YOUR BUSY LIFESTYLE.

Are you trying to be healthier in your food choices and habits – but really need some ideas, motivation, inspiration and some accurate information on what to eat, when, and why?

Do you want some healthy options for breakfasts, lunches, dinners, snacks?

We offer a very practical class using everyday ingredients to create delicious meals that are really easy to implement into your busy lifestyle.

Sign up for our newsletter to get updates on our next class dates and topics.

Our classes are jam-packed with useful tips and information on how to easily make healthier choices every day, including a weekly meal plan and shopping list.

Menus can be tailored to your group’s requirements including intolerances, meals/snacks for kids, ph@tt-friendly recipes and more.
Sessions are limited to selected Sundays throughout 2019, please contact me to check availability.

Duration:  2 hours
Prices include ingredients
3 people: $100 pp
4-5 people:  $90 pp
6-8 people: $80 pp