Are you more motivated by being in a group?

Looking for a tailored workout that’s accessible, fun, varied, and doesn’t require a gym membership?

If you get motivated by being in a group or team and enjoy getting fit with other people, our small group sessions are designed just for you.

Want to get healthier, fitter, stronger?  To feel better?  To set a good example for your kids?  To de-stress and have some time for you?

Join our fun community for varied, tailored, and challenging workouts.  We’re here to inspire and motivate you – to help you feel and move better.

You have 14 sessions a week to choose from!

I offer three types of small group sessions, to cater for different needs and budgets:

Studio sessions (cardio, energiser, low-impact tone & core):  Limited to 8 per session. This is Personal Training for a very small, select and regular group who really want to accelerate their results with attention to technique, progression and tailored to their individual goals.

Mums & Bubs:  Women-only, limited to 6 per session. Bubs are welcome to come along too.  This is a lovely group of women getting back into gaining their strength and fitness, toning up, sharing stories and advice, and having a laugh.  Switch off from your daily to-do list and enjoy doing something healthy and invigorating for yourself!

All other small group sessions:  Women and men, maximum twelve per session.  Our sessions are designed for you to go at your own pace, we can cater for your individual fitness level and ability – you won’t feel pressured or like you’re slowing anyone down.  All limitations and health issues can be accommodated.  There’s no burpees and no yelling (yipee!).

Pricing: you can book and pay for all sessions via the MindBody Connect app.

  • Casual pass $22
  • 5 sessions pack $93 ($18.60ea)
  • 10 session pack $179 ($17.90ea)

Can be paid weekly, fortnightly or monthly, with these options:

  • 2 sessions p/week $35 ($17.50ea)
  • Unlimited sessions p/week $45 ($15ea or less)

I love how the group sessions are fun and there's no ego's, everyone's there to push themselves and encourage each other.

Kim R