#holistichealth

#holistichealth

Who’s really responsible for your cravings?

YUM! Do you OFTEN crave certain foods which you know are ‘special occasion’ treats? Chances are, it may not be YOU craving that icecream, cake or chocolate, it may be your sneaky little gut fungi down there hollering to be fed! Quick test: Go to the nearest mirror & poke your tongue out. Does your […]

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  February 19, 2021   No comments

Is your body like a dirty bath?

Picture a dirty bath. If you add a speck of dirt, a handful, or even a bucket full – would you even notice? Now if you’ve got a clean bath and you add a speck of dirt – you would notice it immediately! (To get your body in that ‘clean bath’ state, we need to […]

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  February 17, 2021   No comments

Have you forgotten how to have FUN?

Have you been so busy that you’ve forgotten how to have fun…? Sometimes we’re so busy adulting that we forget what really lights us up. When you’re asked ‘what do you for yourself, or for fun?’ do you go completely blank, perhaps bringing up a whole list of reasons why you don’t do anything for […]

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  February 17, 2021   No comments